As the school year approaches, students and parents alike are gearing up for new routines and challenges. While academic success is often the primary focus, the importance of extracurricular activities that build character, discipline, and self-confidence cannot be overstated. At Lake Effect Martial Arts, we believe that learning Jiu Jitsu is an invaluable addition to […]
Loyalty is generally one of the most important character traits that we must all have and strive for. In all aspects of our lives, whether personal or business, loyalty is such a priceless commodity. Be it in romantic relationships that grow into marriages, lasting friendships, or solid partnerships, loyalty must always be a top priority. […]
10 Essential Features To Have A Successful Jiu-Jitsu Academy Running a BJJ academy is not an easy task. The owner really needs to be passionate about their job in order for the academy to be a success. Here are my top 10 features for a BJJ academy to be deemed a success. They are in […]
BJJ Coaches, Instructors, And Professors before we explore the entertaining world of BJJ coaching let’s get a few nomenclature questions out of the way. Very often, in academies across the globe, you’ll encounter a few terms that refer to Jiu-Jitsu coaches. The most widespread are coaches, teachers, instructors, and professors. While they all might refer […]
1. What Exactly is Brazilian Jiu-Jitsu? Brazilian Jiu-Jitsu (BJJ) is a fighting sport and self-defense discipline based on ground maneuvers, grappling, and submission techniques. BJJ concentrates on controlling the opponent by gaining a dominant position and employing various methods to force them into submission using chokeholds or joint locks. Brazilian Jiu-Jitsu first came into existence and was […]
Our Boxing program is growing leaps and bounds, contact us to schedule your free trial class today. When you’re feeling tense and frustrated, a good workout can help. Fitness boxing, which is a form of exercise that has roots in traditional boxing, offers a safe outlet for your emotions — not to mention an awesome […]
7 Reasons To Shop Local And Support Small Businesses Small businesses continue to be the bread and butter of our economy. And although local small businesses are considered the underdogs next to big box conglomerates, global banks and large supply chains, the pros of supporting locally run businesses pack quite a punch. The aftermath of […]
Brazilian Jiu-Jitsu or BJJ is a martial art based on grappling and ground fighting, focusing on the skill of controlling one’s opponent through techniques that force him or her to submit. It prides itself in being known as the “gentle art”, allowing a smaller, weaker person to use leverage and submissions (chokes, locks) to defend himself […]
Why is BJJ a better martial arts for kids? It’s important to note that there is no definitive “best” martial art for children, as different martial arts offer various benefits and suit different preferences and goals. Brazilian Jiu-Jitsu (BJJ) is certainly one option to consider, but whether it’s better than other martial arts depends on […]
Humans are emotional; we can choose from angry, happy, sad, scared and frustrated. Our emotions are healthy responses to the stimuli that helped our ancestors survive the trials and tribulations of a harsher and ruthless environment. Emotions can still help us cope with unexpected danger, but they also make us wrong decisions. We must learn […]